The FT7 is one up from the entry-level FT4 heart rate monitor and essentially replaces the ever popular F6 and F7 Heart Rate Monitors. It is aimed at those who want to understand more about their fitness and with the purchase of the optional Polar Flowlink you can upload your exercise data to the Polar Personal Trainer website.

The FT7 looks and works as a digital wrist watch with dual time zones, date of the day and alarm features. It also comes with a chest strap that measures your heart rate and transmits wirelessly it to the watch.

Wear it when you go for a brisk walk, jog, or yoga session. An alarm will sound if your heart rate falls outside the desired zone – which is a balance between cardiac safety and an effective workout.

Basic Features
Backlight
Graphical target zone indicator
Heart rate (displayed as % of maximum heart rate)
Heart rate (displayed as bpm)
HeartTouch™, button-free operation of wrist unit
KeyLock
Manual target zone (% / bpm) - upper limit
Water resistant - 50m

Data Transfer
Compatible with polarpersonaltrainer.com with Polar FlowLink

Language Features
Display text in English, German, Finnish, French, Portuguese, Spanish and Italian

Exercise Features
Average heart rate of total exercise
Exercise Date
Maximum heart rate of total exercise
Polar EnergyPointer
Polar OwnCal®
Polar OwnCode® (5kHz)
Wireless ECG accurate heart rate

Recording Features
Average heart rate
Calorie expenditure
Exercise Time (total)
Exercise file info page with date and time
Maximum heart rate
Number of exercise files (with summaries) - 99

Transmitter Belt
Polar WearLink® + 31 coded transmitter (changeable battery)

Watch Features
Alarm with snooze
Date and weekday indicator
Dual time zone
Low battery indicator
StopWatch
Time of day (12/24h) with alarm
User replaceable battery

• What's in the box:

Polar FT7 Heart Rate Monitor Watch

Polar Wearlink+ Coded Chest Strap

Polar is the leading brand in sports instruments and heart rate monitoring category, delivering state-of-the-art training technology and solutions.